By: Mary Daly
When the thermometer drops and the world turns icy, snowy, and frigid, it can feel as though warmth is a distant memory. But if a tropical getaway or full-on hibernation isn’t an option, you can still take practical steps to make the chill more bearable.
Here are seven effective tricks for keeping cozy in cold weather.
1. Master the Art of Layering
Rather than expecting your winter coat to handle all the insulation, learn to dress in adaptable layers you can add or shed as conditions change. REI outlines a reliable layering system commonly used for outdoor winter pursuits.
- Base layer: Its job is to wick moisture away from your skin, preventing that clammy, chilled feeling. Opt for moisture-wicking materials like polyester or nylon. These fabrics come in light, medium, and heavy weights—heavier options generally offer more warmth. As long as the layer wicks effectively and feels comfortable beneath your other clothes, it’s doing its job.
- Middle layer: This is your insulating layer, designed to trap body heat. “As a rule, thicker (or fluffier) means warmer, but the insulating material’s efficiency also matters,” says REI. Down and synthetic down are popular choices here. Many people also pick fleece—especially for active outdoor outings—because it balances warmth with breathability.
- Outer layer: This shell shields you from wind and moisture. Most versions offer some breathability so sweat can escape, and the fabric usually has a water-repellent coating. “Generally, higher cost equals better dryness,” notes REI.
2. Keep Yourself Dry
Contrary to old wives’ tales, heading outside with wet hair won’t automatically make you sick—you still need exposure to germs. However, staying dry is crucial for preserving body heat in cold weather, especially if you plan to be active outdoors. “Exercise generates a lot of heat—enough to make you feel like it’s much warmer than it actually is,” explains the Mayo Clinic. “But as sweat evaporates, it draws heat from your body, leaving you chilled.”
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This is where your moisture-wicking base layer becomes essential. Steer clear of fabrics that hold onto dampness, like cotton. And if you do end up in wet clothing—whether from perspiration or precipitation—change out of it as quickly as possible.
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