A lunar eclipse takes place when the Sun, our planet, and its natural satellite align along one straight axis in space. This astronomical phenomenon recurs every couple of months during the full moon phase. Throughout 2020, three lunar eclipses have already taken place, with the fourth and concluding one anticipated on November 30. The celestial event will unfold beneath the Gemini constellation and will launch the year's final eclipse corridor, stretching through December 14.
How a lunar eclipse affects us
According to practitioners of astrology, both the day of a lunar eclipse and the brief window that follows can prove emotionally taxing. Numerous individuals report pronounced mood fluctuations, unprovoked hostility, or heightened irritability. Those employed in creative fields may encounter an artistic block or a general reluctance to engage with work.
How a lunar eclipse influences our wellbeing
Scientific research has confirmed that lunar eclipses exert a powerful influence not only on psychological wellbeing but also on physical health. Medical professionals note elevated hospital admissions during these windows due to complications or flare-ups of chronic illnesses. Individuals living with hypertension are particularly vulnerable during lunar eclipses, since shifts in blood consistency — whether thinning or thickening — can trigger discomfort and erratic blood pressure readings.
Lunar eclipses should not, however, be viewed as purely negative. Astrologers maintain that the alignment of the Sun, Moon, and Earth actually sharpens human intuition. For this very reason, these windows offer an ideal opportunity to tune into your inner voice.
November 2020 Lunar Eclipse — Coping Strategies and Planning Ahead
How to prepare for a lunar eclipse
In esoteric terms, a lunar eclipse represents the conclusion of a specific life cycle, while an eclipse corridor signals a phase of profound transformation and renewal. For this reason, astrologers recommend thoroughly preparing for a lunar eclipse date — both mentally and physically. One key step involves decluttering your living space and discarding items that evoke painful memories. Equally important is resolving unfinished matters: settling outstanding debts, honoring commitments, and meeting pending work deadlines. The eve of a lunar eclipse is also the right moment to break free from harmful dependencies. If ending a toxic partnership has been on your mind, now is the moment to act and move forward.
READ: 5 WAYS TO FORGET ABOUT THE PAST AND CLEAR YOUR MIND
To minimize health-related discomfort on the day of the eclipse, ease your pace several days beforehand and devote extra time to self-care. Excellent options include visiting a spa, soaking in a herbal bath at home, or enrolling in a yoga class.
Astrologers often quip that the folk wisdom about slow and steady progress was practically coined for lunar eclipse periods. Stripping away chaos and excess is arguably the most effective way to ready yourself for this time.
Featured image credit: unplash.com
Follow GoSeekNest on Instagram and Pinterest!
DON'T MISS: 6 RELIABLE ZODIAC SIGNS YOU CAN TRUST
