Thrilled to announce the brand-new revised Skinnytaste Meal Planner, Revised Edition — a 52-week daily companion designed to put your health ambitions on the fast track by keeping everything neatly organized. This refreshed version was shaped directly by the feedback you shared about the earlier edition.
(pre-order only until 12/19), Available at Target.com, Barnes and Noble and Amazon.
Refreshed Skinnytaste Meal Planner (Latest Version) Paired with a Complimentary 7-Day Menu
What's packed into the freshly revised Skinnytaste Meal Planner
- Generous room to log your Breakfast, Lunch, and Dinner entries
- A spiral binding that keeps the book open flat while you write
- Built-in shopping lists to map out each week's groceries
- Dedicated notes areas for tracking extra to-dos
- Check-boxes for ticking off daily goals as you hit them
Crafting your weekly menu is straightforward — just a handful of steps
- Sketch out your weekly meals (recruit the kids and partner to help)
- Compile a grocery list.
- Hit the store!
To celebrate the rollout, I teamed up with Danielle Hazard, one of my trusted cookbook collaborators and recipe creators, whose background in food, culinary arts, and nutrition makes her an ideal partner for menu planning. Side by side, we designed a thorough, carefully balanced plan covering breakfast, lunch, and dinner for the entire week. Wave goodbye to mealtime headaches and tedious grocery lists, and welcome seven days of flavorful, pre-portioned Skinnytaste dishes.
To simplify things further, we built a more detailed, well-structured grocery list that takes the hassle out of store runs. You'll save both time and cash, dine out less frequently, toss out less food, and always have the right ingredients within reach to stay on course. Skip the endless cycling through meal ideas for a hectic week — we've already mapped it all out.
Here's how everything works
Weekday breakfasts and lunches are portioned for one person, while dinners and all weekend meals are sized for a household of four. A few recipes yield extras that stretch into a second night or the following day's lunch. Although we know no single plan suits everyone, we strived to design something with broad appeal. The entire menu is Weight Watchers compatible, and you're welcome to swap recipes as you see fit or simply treat it as a source of ideas!
The grocery list covers every single item needed for the full week's meals. I've also slipped in brand suggestions for products I personally rely on and love.
Finally — and this matters a lot — this menu is adaptable and grounded in real life. There's ample space for happy-hour drinks, wholesome snacks, sweet treats, and the occasional restaurant meal. If your calendar demands it, feel free to shuffle things around. Combine this plan with the brand-new Skinnytaste Meal Planner, and success is practically guaranteed.
MONDAY (12/18) B: 2 hard-boiled eggs (0) + 1 apple (0) L: Chickpea Avocado Salad (3) D: Balsamic Roasted Veggies and White Bean Pasta (8)
TUESDAY (12/19) B: Avocado Toast with Sunny Side Egg (4) + 1 orange (0) L: Chickpea Avocado Salad (3) D: Madison's Favorite Slow Cooker Beef Tacos (9) + Mexican Cauliflower Rice (1)
WEDNESDAY (12/20) B: Avocado Toast with Sunny Side Egg (4) + 1 orange (4) L: Spiralized Greek Cucumber Salad (7) + 1 apple (0) D: ¾ cup Balsamic Roasted Veggies and White Bean Pasta (6) + 7 ounces Italian chicken sausage* (2)
THURSDAY (12/21) B: 6 ounces nonfat Greek yogurt (0) topped with 1 sliced banana (0), 2 tablespoons chopped pecans (3), 1 teaspoon honey (1) L: Spiralized Greek Cucumber Salad (7) + 1 apple (0) D: Taco Salad made with leftover Slow Cooker Beef (6) + 2 cup chopped romaine (0), 1 ounce (about 18) baked tortilla chips (3) + ¼ cup Best Guacamole (3)
FRIDAY (12/22) B: 6 ounces nonfat Greek yogurt (0) topped with 1 sliced banana (0), 2 tablespoons chopped pecans (3), 1 teaspoon honey (1) L: Chilled Italian Shrimp Tortellini Pasta x2 (6) D: Crockpot Chicken Enchilada Soup (2) + 1 ounce (about 18) baked tortilla chips (3)
SATURDAY (12/23) B: Sausage, Cheese and Veggie Egg Bake (4) + fruit salad (¼ orange , ½ apple, ½ cup grapes) (0) L: Crockpot Chicken Enchilada Soup (2) + 1 ounce (about 18) baked tortilla chips (3) D: Dinner Out!
SUNDAY (12/24) B: Sausage, Cheese and Veggie Egg Bake (4) + fruit salad (¼ orange , ½ apple, ½ cup grapes) (0) L: Chilled Italian Shrimp Tortellini Pasta (6) D: Homemade Spinach Manicotti (7) + House Salad with Balsamic Vinaigrette
*Cook sausage according to package directions and add to pasta.
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