Beat Bloat with This Refreshing Thai Spiralized Summer Salad
Bright, crunchy veggie noodles drenched in a punchy garlic-vinegar dressing and finished off with rich cashew pieces for that perfect bite.
Looking to shake up your warm-weather menu? This salad is your answer! Scale it up for gatherings, cookouts, or potlucks.
My go-to spiralizer can be found on Amazon right here.
Beat Bloat with This Refreshing Thai Spiralized Summer Salad
Yields 2-3 portions Ingredients
- 1 large English cucumber, run through the spiralizer
- 2-3 extra large carrots, run through the spiralizer
- a small handful of fresh cilantro leaves, roughly chopped
- 1 Tbsp raw honey
- 3 Tbsp apple cider vinegar
- 1 Tbsp sesame oil
- 1 fresh garlic clove, finely minced
- sea salt and freshly cracked black pepper, adjusted to your preference
- 1/3 cup roasted cashews, lightly crushed if you like
- 1 Tbsp sesame seeds
Directions
- Grab a glass bowl or jar and mix together the vinegar, sesame oil, honey, garlic, sea salt, and pepper; whisk vigorously until emulsified to form your dressing.
- Place the spiralized vegetables and cilantro into a medium glass bowl and toss gently.
- Drizzle the dressing over the top and toss until evenly coated.
- Sprinkle with the cashews and sesame seeds, then serve right away!
Happy cooking! Rachel
Ingredients
- 1 large English cucumber, run through the spiralizer
- 2-3 extra large carrots, run through the spiralizer
- a small handful of fresh cilantro leaves, roughly chopped
- 1 Tbsp raw honey
- 3 Tbsp apple cider vinegar
- 1 Tbsp sesame oil
- 1 fresh garlic clove, finely minced
- sea salt and freshly cracked black pepper, adjusted to your preference
- 1/3 cup roasted cashews, lightly crushed if you like
- 1 Tbsp sesame seeds
Directions
- Grab a glass bowl or jar and mix together the vinegar, sesame oil, honey, garlic, sea salt, and pepper; whisk vigorously until emulsified to form your dressing.
- Place the spiralized vegetables and cilantro into a medium glass bowl and toss gently.
- Drizzle the dressing over the top and toss until evenly coated.
- Sprinkle with the cashews and sesame seeds, then serve right away!
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