Eat the Colors of the Rainbow
Description
Consuming a wide range of naturally colored foods is an excellent way to give your body all the nutrients it requires to remain strong and well. Encourage your kids to use our Colors of the Rainbow printable sheets to assemble a colorful shopping list and keep a record of what they eat each day. Paying attention to our food selections is a constructive move toward fostering good eating routines and cultivating a healthy connection with food!
Materials
- Printable sheets
- Pen or pencil
- An assortment of nutritious, colorful foods
Books to Inspire
More to Explore
You can access our full Food for Thought unit in the Playful Learning Teachers’ Lounge!
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